Smudge sticks are a handy way to use smudging medicines. Rolled and dried into a stick, the end is lit and used to clear away negative or stagnant energy in a person, place or thing. Bathing in the scent of sacred medicines can reduce stress and assist with feeling more centered and protected from the world. These smudge sticks are made with beautiful intention. These are 4” Smudge Sticks.